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Cheshire Sprint Triathlon
Just back from competing in the Cheshire Triathlon. 500m swim, 20km cycle and 5km run.
I was the usual 2 minutes behind Dan Lee. How do you get your legs to start motoring after you have justed cycled your heart out on the bike? 2 minutes over 5km should not be that difficult but there is just nothing in the tank. Grrrr...
Great event as usual. That was my 3rd time at the event I think. time was somewhere just over 80 minutes. Not bad.
Looks like Dan's 2 minutes lead in the pool is the only difference between us. Had a heel injury for 6 weeks so hopefully I can get that back on the run as I get back in to run training.
Waddle on.
Sex and the City
Went to see this film last night with Trees and Lauren. I Know it is a girlie film but we loved it! Yeh!
Princess has gone
My Princess went home tonight. Been so good to have her around for a long weekend.
Trees and the family took her to Cadbury's World Friday. We went to Chester Saturday and popped over to the Odeon for Sex and The City.
Sorry to see her go.
Trees 5km personal best and Cheshire Tri Results
Trees has done it again. A PB for 5km around the farm roads. 34:58 this time. 1 minute 18 seconds quicker. Fantastic.
Got the Cheshire Triathlon results. Good swim, ok cycle, terrible run..
500 m swim 09:49 placed 148th
20km cycle 43:55 placed 180th
5km run 27:23 placed 301st
390 finishers
just got round to blogging
Been a busy week but I am not sure why. I have had another pigging cold, or is it hayfever?
Done some training but nowhere near enough. Just not been up to it. Went for an open water swim at Boundary Park but only managed 500 metres before my arms turned to jelly.
Rested yesterday and the way I feel I will not be out running tonight. Not good. I have been replacing training sessions with weight sessions. Double not good. Eating crap as well. Triple not good.
Been over to Conwy today as the sun was shining and went for a meal last night with Karl and Nikky to Panama Hatty's. Good food. Kepy to water as I feel bad enough as it is.
European Championships have kicked off. No England or any other British team have made it to the finals. Crap, hey. Watched a game but it is just not the same.
Let's hope this week brings better health and I get back on plan.